L-chan (mellowcandle) wrote,

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ugh and more ugh

Every couple of weeks or so I have these weird nights where I don't feel well and can't sleep. Last night was one of them. As a result, I didn't get up until 11 today, and I feel lousy.

D's told me to start a diary of when I have nights like this so I can see if there's any kind of pattern. So I have. So we'll see. I told the doctor about it a few months ago when I had two such nights in a row, and she prescribed me some ambien, which I don't like to take unless absolutely necessary.

But not getting any sleep sucks, especially when you're married, because you end up keeping the other person up, too. And then we both feel lousy.
Tags: insomnia
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