L-chan (mellowcandle) wrote,
L-chan
mellowcandle

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tomorrow is another day

About a year and a half ago, give or take, I started having trouble getting to sleep at night. I'll go a couple of months with no problems, then have a week where I'm just miserable. D says it's because I start to focus too much on how I can't sleep instead of just going to sleep.


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"I can’t sleep. I have insomnia."

"What’s that?"

"You don’t know what insomnia is?"

"No."

"It’s when you can’t sleep."

"Did you try lying on your bed, and having your eyes closed, and just relaxing?"

"Oh, that’s genius, Melissa. What a great idea. Let me write that down. So what you’re saying is what I have to do to fall asleep is go to sleep?"





So, yeah, I haven't done any of the reading or writing I've meant to do the past couple days because I've just been too bleary. I'm hoping tomorrow will be better. After all....
Tags: home movies, insomnia
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